THE SOMATIC
EXPERIENCE

Let me guide you
through an energy journey
to your authentic self

THE SOMATIC EXPERIENCE

Let me guide you through an energy journey to your authentic self

THE SOMATIC EXPERIENCE IS AN AWAKENING ENERGY JOURNEY
WHERE YOU WILL BECOME YOUR AUTHENTIC SELF IN BODY AND MIND

 

With my own somatic formula of combination of life force energy activations and body centered sequences that will allow you to access to your Energetic Restorative Flow State and will reach high levels of consciousness, neutralize your ego, regulate your nervous system and release your unprocessed emotions and trauma stuck in your body.

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ABOUT ME

I am Ana, an Energy Practicioner, Trauma-informed Licensed Psychologist, Somatic Kriya Yoga Teacher living between Lisbon and Bali. I’m also a Bestseller Author of my book “How to empty your emotional luggage” (at the moment just available in spanish, my mother tongue).

My personal healing journey guided me to awake my life force energy and now this energetic flow is part of me. I embodied this energy after my spontaneous awakening years ago. Life Force Energetic Flow still is unknown to many, and I’m passionate about spreading this knowledge so people can have access to this Life Force Energy with powerful healing benefits. You have this energy inside of you. You are you own healer, you just need to activate it, and I can guide you to do it!

My mission is to help you to awake your inner life-force energy to somatically regulate yourself in your body and mind. When you release your physical tension through Life Force Energy Activation, your body becomes stress-free, which affects your mind’s clarity of conscience and emotional reset. You will purify the emotional trauma in your body and dissolve the ego in your mind to access to your true nature.

My approach is a mix of science and mystic, and grounded somatic energetics. As my background and work as a Trauma-informed Licensed Psychologist, I combined both world together. 

With love,
Ana

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WHAT IS THE LIFE FORCE ENERGY

Life Force Energetic Flow State is an optimal state of the human experience of fully consciousness and somatically stress-free. Life force energy is the energy that animates your body with your essence and when you embody it, you will align with your true nature in body and mind. This energy lies dormant at the base of your spinal cord. And yes, we all have this energy inside ourselves. It just needs to be awakened.

When the life force energy is awakened, it starts a process to move up from your spinal cord, reaching your pineal gland, and beyond the physical body to your energy field. When your life force energy has fully risen, you will achieve a state of full consciousness with a sense of enlightenment and a somatically peaceful state, a consequence of releases of your unprocessed emotions accumulated in your body.

This energy speaks a somatic language that cannot be fully understood on a mental level, but that doesn’t mean it is an abstract concept as you could be able to experience it physically in your body. Awakening your life force energy will lead you to the beginning of a transformation journey into an energetic flow state of alignment and purification on all levels of your being.

Mind

Overcomes your limiting beliefs as you become more aware of your subconscious conditioning

Emotions

Helps end the cycle of your emotional trauma or unprocessed emotions

Body

Regulates your nervous system and releases tension caused by accumulated emotions or stress

Soul

Creates an inward connection as you become closer to your original self, while it also creates outward connections with the physical and non-physical world
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“Your emotions are energy in motion flowing like waves in and out of your body. If you accumulate experiences that have overwhelmed you emotionally, that energetic tension remains trapped in your body or in other words, stress. This stress could become somatized as anxiety, low moods or other psychological or physical conditions. And Life Force energy awakening can help you to regulate your internal homeostasis.”

– Ana Criado

HOW TO WORK WITH ME

ONLINE GROUP ACTIVATION

Online via Skype
Limited availability
No cancellation
1.5 Hour / 35 €

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IN PERSON GROUP ACTIVATION

COMING SOON
Lisbon & Worldwide
No cancellation
1.5 Hour / 35 €

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1 TO 1 ENERGETIC FLOW ACTIVATION & COACHING

In person / online
Custom schedule
No cancellation
2 Hour  

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TESTIMONIAL

All the built-up tension vanished from my body

"I participated in Ana's KAP session. I was quite nervous to join because I'm familiar with kundalini energy but had never tried it before. And woooow! The moment Ana touched me, I experienced a profound sense of magic. The energy flowing through my body was so exquisite, and I felt an immediate and complete trust in her. My body moved in all sorts of ways, and it was incredibly liberating. All the built-up tension vanished from my body. After the session, felt an incredible surge of energy. I had a day brimming with ideas, and suddenly I knew exactly which choices to make regarding the things I had been struggling with for a while. A big thank you to Ana. She emanates such a unique and delightful energy. Trust me, you definitely want to experience this."

- Evelien, Germany.

It was one of the most powerful experiences of my entire life

“During the session I didn’t even understand how powerful the whole experience was until day/days later when it all came together for me. It was a process towards total rebirth in this lifetime. It’s not even something that can easily put to words for someone to understandunless you go through it yourself. So very grateful for Ana for holding such magical space to go through this. My whole experiencetook me literally back inside my mothers womb to come back to life. It’s a feeling beyond words and the physical body we live in. I’m still mind blown and living this magi".

- Helen, Estonia.

An unexpected beautiful releasing

“I had never tried kundalini before this session and I didn’t know what to expect, but it was beautiful! There was no rush or unexpected movements inside me, just a warm feeling raising on my left side of the body and then a burst into tears for I don’t know what reason. Definitely something needed to be released and Ana facilitated that with understanding and judgment free. She hold a beautiful space and I hope I’ll have another chance to have another session with her”

- Ivana, Russia.

It was a big shift

“Have to say you really have power. I was expecting it will all be easy but to be honest I had some intense shifts happening. During the session I was fully in it and also the whole day but as I went sleeping I started to be “somewhere else”. Seems like a big shift yesterday. Also my nerve that has been bothering me for ages (the one that has been along the arm that is “trying to reach mother”) is unstuck now. Very grateful for it as this has been going on for a long time and I was not able to find the root cause, the initial experience until yesterday. Thank you so much”.

- Ludmila, Slovakia.

Help me to find balance and empowered me

"It was a beautiful energy transmission! Was really impressed to see and feel the power and how strong is was on my body. Basically, Kundalini Activation Processes help me a lot to remove my blockages, stagnant energy where I can't easily remove. Help me to find balance, find center and empowered me to have much more motivation and determination - knowing that all that energy reside in me. It's nothing that I cannot look outside - everything it's absolutely possible. I know that I become more magnetic and more sensitive. It's a moment of full surrender and trust - trust in the vortex, trust in them, trust in life. Thank you so much Ana”

- Meli, Portugal.

I felt pulses of energy flowing through my body

"I just tried the Kundalini Activation Process for the first time and it was incredible! Throughout the session I could feel these crazy pulses of energy flowing through my body and I left feeling energized and super clear- headed. I felt totally safe, comfortable, and at ease throughout the entire session. Everything was explained in detail, and I felt like I was in really good hands the whole time! Thank you so much for this experience"

- Courtney, USA.

I dissolved my rational mind

“My experience was very relaxing and healing. Normally I have a lot of resistance to be able to surrender to this type of experience, but somehow I noticed a state of very deep relaxation where my rational mind was dissolved during the session. I felt refreshed and energized after the kundalini activation session. Thank you Ana!”

- Laura, China.

The experience was truly magical

“This experience felt very safe and well-guided, I drastically improved my state of mind, I feel lighter and happier, and I would highly recommend to try it at least once in your life!”

- Simona, Netherlands.

It was a powerful and transformative experience

“My kundalini session with Ana was beautiful but at the same time powerful and transformative. She has the energy to hold the space, explain the process, and let the magic happen, offering a safe environment for you to surrender to the experience”.

- Eva, Spain.

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BENEFITS OF LIFE FORCE ACTIVATION

  • Rising your level of consciousness as consequence of self-realization and deep understanding of your conditioning, that will allow you to release those limiting beliefs.
  • Release unprocessed emotions and close the circle of trauma through the somatic catharsis of reviewing and overcoming traumatic experiences.
  • Make peace with yourself because of emotional & mental breakthroughs
  • Calm the overall state of your mind and body due to the regulation of your nervous system.
  • Feeling clarity, harmony, and connection within yourself as you created coherence heart-brain for being more aware about the needs of your inner child.
  • Develop your intuition and increase your sensitivity to the energy of others and surroundings as a consequence of creating connection and awareness with your body.
  • Increase your creativity, tone into the flow state and feel more inspired and energised with more vitality
  • Feel deeply rejuvenated and lighter due to the relief of stress and tension held in your body
  • Improve your mood and vibrate in high-frequency emotions and feelings, such as joy, bliss, and love.
  • Spiritually awaken and feeling of complete oneness.
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CURIOUS ABOUT LEARN MORE OF THIS ENERGETIC FLOW STATE ?

WHAT IS AN ENERGETIC FLOW ACTIVATION SESSION?

An Energetic Flow Activation session is a direct life force energy transmission that activates your own energy awakening process.

An Energetic Flow Life Force Activation session is not reiki, network spinal analysis, or kundalini Yoga class. In an energy activation format, you don’t have to do anything just surrender to receive the energy transmission.

When the energy starts to move, this dance of energy inside of you can be expressed in many forms, from a somatic perspective as a spontaneous movement, energetic sensations in your body as electric shocks, shaking, experience waves of pure bliss, out-of-body experience; or from an emotional perspective, laughing, crying, singing, screaming, yawning. Also from a cognitive perspective, visual, colors, insights, a sensation of deep understanding and then, from your soul, reach a profound spiritual awakening.

Your life-force energy has incredible intelligence and will do exactly what your system needs at the moment. Trust her!

HOW THIS ENERGETIC FLOW STATE CAN HELP YOU TO RELEASE TRAUMA FROM YOUR BODY?

Your body keeps track of all the emotional impacts you have experienced throughout life. It’s called emotional somatization.
If you accumulate experiences that are emotionally overwhelming, as a result of not knowing how to process them when they happened, that energetic tension remains trapped in your internal system, including your nervous system, fascia, organs, and cells.
These traumatic emotional experiences disrupt the body’s homeostasis and deregulate your nervous system, leading to constant anxiety, low moods, and other psychological or physical conditions that may be more serious.
By awakening your life force energy, you can decrease your energy tension or stress, and return your body to homeostasis and internal balance.

Be ready for this inner journey where you will come back to your true nature: who you are without your conditioning, without your emotional wounds latent in your body and without stress stuck in your system.

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